“
Don’t have $100.00 shoes and a 10 cent squat.
Louie Simmons
“
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?
Kai Greene
“
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger
“
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
“
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.
Charles Poliquin
“
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong
“
Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi
“
A lifetime of training for just ten seconds.
Jesse Owens
“
In training, you listen to your body. In competition, you tell your body to shut up.
Rich Froning
“
Discipline is the bridge between your bodybuilding goals and bodybuilding success.
Felicity Luckey
“
Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as The Answer. Just a little hard, smart, basic work.
Jim Wendler
“
If you think lifting weights is dangerous, try being weak. Being weak is dangerous.
Bret Contreras
“
Remember this: your body is your slave; it works for you.
Jack Lalanne
“
There is no such thing as over training, just under nutrition and under sleeping.
The Barbarian brothers
“
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
Arnold
“
Your body is a piece of art but it’s always a work in progress. You are never done improving your symmetry and eliminating weak points.
Morgan Aste
“
To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song and poetry to strong men
Fred Hatfield
“
There is nothing we cannot live down, rise above, and overcome.
Ella Wheeler Wilcox
“
What doesn't kill me makes me stronger.
Friedrich Nietzsche
“
“Nobody who ever gave his best regretted it.
George Halas
“
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack Lalanne
“
The best activities for your health are pumping and humping.
Arnold Schwarzenegger
“
I'm not sold on one diet philosophy. I'm sold on whatever will work for you.
Dave Tate
“
All else being equal, the guy with the best genetics will have the best physique. But rarely are all things equal.
Dorian Yates
“
Stimulate don’t annihilate
Lee Haney
“
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Arnold Schwarzenegger
“
Is it 10g of protein more or 10g of protein less, who cares, just get started
Kai Greene
“
I don’t do this to be healthy, I do this to get big muscles.
Markus Ruhl
“
If you train hard, you’ll not only be hard, you’ll be hard to beat.
Herschel Walker
“
There are no secrets to success. It is the result of preparation, hard work, and learning form failure.
Colin Powell
“
The man who has no imagination has no wings.
Muhammad Ali
“
Intensity builds immensity
Kevin Levrone
“
I will sacrifice whatever is necessary to be the best.
J.J. Watt
“
Bodybuilders with goals succeed because they know where they're going.
Felicity Luckey
“
Failure will not overcome me so long as my will to succeed is stronger
Micheal S. Kirby
“
There’s no secret formula. I lift heavy, work hard, and aim to be the best.
Ronnie Coleman
“
The pain of discipline is nothing like the pain of disappointment
Justin Langer
“
You can’t limit yourself, or else you will limit your progress.
Victor Martinez
“
Choosing a bodybuilding goal and sticking to it changes everything.
Felicity Luckey
“
Don’t be scared to lift heavy! You won’t get huge and bulky, you’ll get amazing.
Jessie Hilgenberg
“
It’s pretty hard to stop a man who does not know the meaning of the word “quit.
Branch Warren
“
Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.
Ernie Taylor
“
Your love for what you do and willingness to push yourself where others aren’t prepared to go is what will make you great.
Laurence Shahlaei
“
Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it.
Camille Paglia
“
Strong people are harder to kill than weak people and more useful in general.
Mark Rippetoe
“
Biceps are like ornaments on a Christmas tree.
Ed Coan
“
I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.
Steve Reeves
“
To be number one, you have to train like you’re number two
Maurice Green
“
Don't ever think like you can't achieve something. Keep riding it out and pushing and giving it your all. Even if you don't achieve that goal, you'll become a better person for trying.
Cedric McMillan
“
Motivation is what gets you started. Habit is what keeps you going.
Jim Ryan
Don’t have $100.00 shoes and a 10 cent squat.
Louie Simmons
“
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?
Kai Greene
“
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger
“
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
“
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.
Charles Poliquin
“
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong
“
Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi
“
A lifetime of training for just ten seconds.
Jesse Owens
“
In training, you listen to your body. In competition, you tell your body to shut up.
Rich Froning
“
Discipline is the bridge between your bodybuilding goals and bodybuilding success.
Felicity Luckey
“
Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as The Answer. Just a little hard, smart, basic work.
Jim Wendler
“
If you think lifting weights is dangerous, try being weak. Being weak is dangerous.
Bret Contreras
“
Remember this: your body is your slave; it works for you.
Jack Lalanne
“
There is no such thing as over training, just under nutrition and under sleeping.
The Barbarian brothers
“
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
Arnold
“
Your body is a piece of art but it’s always a work in progress. You are never done improving your symmetry and eliminating weak points.
Morgan Aste
“
To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song and poetry to strong men
Fred Hatfield
“
There is nothing we cannot live down, rise above, and overcome.
Ella Wheeler Wilcox
“
What doesn't kill me makes me stronger.
Friedrich Nietzsche
“
“Nobody who ever gave his best regretted it.
George Halas
“
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
Jack Lalanne
“
The best activities for your health are pumping and humping.
Arnold Schwarzenegger
“
I'm not sold on one diet philosophy. I'm sold on whatever will work for you.
Dave Tate
“
All else being equal, the guy with the best genetics will have the best physique. But rarely are all things equal.
Dorian Yates
“
Stimulate don’t annihilate
Lee Haney
“
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Arnold Schwarzenegger
“
Is it 10g of protein more or 10g of protein less, who cares, just get started
Kai Greene
“
I don’t do this to be healthy, I do this to get big muscles.
Markus Ruhl
“
If you train hard, you’ll not only be hard, you’ll be hard to beat.
Herschel Walker
“
There are no secrets to success. It is the result of preparation, hard work, and learning form failure.
Colin Powell
“
The man who has no imagination has no wings.
Muhammad Ali
“
Intensity builds immensity
Kevin Levrone
“
I will sacrifice whatever is necessary to be the best.
J.J. Watt
“
Bodybuilders with goals succeed because they know where they're going.
Felicity Luckey
“
Failure will not overcome me so long as my will to succeed is stronger
Micheal S. Kirby
“
There’s no secret formula. I lift heavy, work hard, and aim to be the best.
Ronnie Coleman
“
The pain of discipline is nothing like the pain of disappointment
Justin Langer
“
You can’t limit yourself, or else you will limit your progress.
Victor Martinez
“
Choosing a bodybuilding goal and sticking to it changes everything.
Felicity Luckey
“
Don’t be scared to lift heavy! You won’t get huge and bulky, you’ll get amazing.
Jessie Hilgenberg
“
It’s pretty hard to stop a man who does not know the meaning of the word “quit.
Branch Warren
“
Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.
Ernie Taylor
“
Your love for what you do and willingness to push yourself where others aren’t prepared to go is what will make you great.
Laurence Shahlaei
“
Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it.
Camille Paglia
“
Strong people are harder to kill than weak people and more useful in general.
Mark Rippetoe
“
Biceps are like ornaments on a Christmas tree.
Ed Coan
“
I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.
Steve Reeves
“
To be number one, you have to train like you’re number two
Maurice Green
“
Don't ever think like you can't achieve something. Keep riding it out and pushing and giving it your all. Even if you don't achieve that goal, you'll become a better person for trying.
Cedric McMillan
“
Motivation is what gets you started. Habit is what keeps you going.
Jim Ryan
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